I know I have not written in a while, but I have been very busy. As a side not I am almost done with my Masters degree program and that is just over-thrilling me. It can be hard to focus. ONE more class left!!
However, on the diet tip, Joseph has lost 3lbs. Which is great but of course I feel like that lady on the Slim Quick commercial. BUT I will try my best to use this as a motivation and not a stumbling block. Afterall, it would benefit everyone in the house if we BOTH looked good come summer time.
In the last 3 days I have eaten pizza (2 slices) AND cheesecake (about 3 slices).
However, we have been sticking to 6 small meals a day and eating breakfast and veggies everyday.
My water intake is down! Sigh .... how did this happen? I am not sure. I will have to do some research on the matter and get back to you.
~Everything is a Process ... Just keep swimming.