Yesterday's Subsistence
Breakfast - nothing
Snack 1 - nothing
Lunch - turkey breast
Snack 2 - nothing
Dinner - turkey breast
Snack 3 (OPTIONAL IF AFTER 7PM) - chips, potato salad, 1 baked chicken wing, one bag of M&Ms
Exercise is mandatory.
"Just Keep Swimming"
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Thanks for sharing with me as I take this journey.