Tuesday, February 9, 2010

Kalyn's Kitchen

Kalyn's Kitchen

I absolutely LOVE this site. It has some great recipes that you can make easily and quickly and they can last all week, what my hubby likes to call one-pot-wonders. So exciting! That is one thing I love about dieting is exploring new recipes that are good for your health and tasty!

Remember these are South Beach Diet recipes, so you will have to find a way to substitute these into your Dr. Ian 30-day plan.

~Everything is a Process ... Just keep swimming.

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Thanks for sharing with me as I take this journey.