I absolutely LOVE this site. It has some great recipes that you can make easily and quickly and they can last all week, what my hubby likes to call one-pot-wonders. So exciting! That is one thing I love about dieting is exploring new recipes that are good for your health and tasty!
Remember these are South Beach Diet recipes, so you will have to find a way to substitute these into your Dr. Ian 30-day plan.
~Everything is a Process ... Just keep swimming.